Hello Tina, I would think that is precisely what you may be seeing, the real question is what do you think? Do not concern yourself if you believe they are spirits, I understand you don’t want to fool yourself. Always trust your own intuition and gut feelings. As long as it is not a rush of blood to or from your head from getting up quickly, which sometimes can cause lights and spots in your line of vision. I suspect that, that is not the case at all; I simply wanted to put it out there as a possibility. Souls in the hereafter are pure energy and lights are created from energy, so it is possible and very likely that is what you are seeing. Those lights are loved ones or guides simply letting you know you are not alone. When you see them again, simply say THANKS and acknowledge them.

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